Pure Light Audio has Healing frequencies, often referred to as “sound healing frequencies,” are specific sound vibrations that some people believe promote physical, emotional, and spiritual well-being. They are rooted in the idea that sound and vibration can have a therapeutic effect on the body and mind. Below are some common healing frequencies and their associated benefits:

1. Solfeggio Frequencies

These are a set of ancient tones often used in sound therapy. Each frequency is said to align with a specific aspect of healing or consciousness.

• 174 Hz: Pain relief and a sense of security.
• 285 Hz: Healing tissue and organs, cellular regeneration.
• 396 Hz: Liberating guilt and fear.
• 417 Hz: Facilitating change, undoing negative situations.
• 528 Hz: DNA repair, love, and transformation.
• 639 Hz: Enhancing relationships and connection.
• 741 Hz: Detoxification and problem-solving.
• 852 Hz: Awakening intuition and spiritual connection.
• 963 Hz: Enlightenment and unity with the universe.

2. Chakra Healing Frequencies

Certain frequencies are associated with balancing the body’s energy centers or chakras:

• Root Chakra: 396 Hz
• Sacral Chakra: 417 Hz
• Solar Plexus Chakra: 528 Hz
• Heart Chakra: 639 Hz
• Throat Chakra: 741 Hz
• Third Eye Chakra: 852 Hz
• Crown Chakra: 963 Hz

3. Binaural Beats

Binaural beats are created by playing two slightly different frequencies in each ear, resulting in the perception of a single tone. They are believed to influence brainwave activity:

• Delta Waves (0.5–4 Hz): Deep sleep and relaxation.
• Theta Waves (4–8 Hz): Meditation, creativity, and intuition.
• Alpha Waves (8–14 Hz): Calm focus and relaxation.
• Beta Waves (14–30 Hz): Alertness and concentration.
• Gamma Waves (30–100 Hz): Enhanced cognition and memory.

4. Other Popular Frequencies

• 432 Hz: Sometimes called the “universal frequency,” it is said to promote relaxation and harmony.
• 440 Hz: Standard tuning frequency in modern music but less commonly associated with healing.
• 111 Hz: Deep relaxation and the release of endorphins.

5. Applications of Healing Frequencies

• Meditation and Relaxation: Listening to tracks with these frequencies can help calm the mind and body.
• Therapeutic Practices: Used in sound baths, tuning fork therapy, or singing bowl sessions.
• Personal Well-being: Played in the background during yoga, breathwork, or daily routines.